Live Without Regrets
Make intentional choices, pursue meaningful goals, and create a life you'll be proud of. Start living with purpose today.
Remember: It's never too late to start
Every moment is a chance to choose differently
Your Intentional Living Plan
Make choices you'll be proud of
Common Sources of Regret
Understanding what leads to regret helps us make better choices and live more intentionally.
- Not pursuing dreams and passions
- Avoiding risks that could lead to growth
- Staying in comfort zone too long
- Not taking advantage of chances
- Procrastinating on important decisions
- Fear of failure preventing action
- Not expressing love and appreciation
- Holding grudges and not forgiving
- Avoiding difficult conversations
- Not spending enough time with loved ones
- Choosing work over relationships
- Not being authentic in connections
- Not investing in self-development
- Ignoring mental and physical health
- Living according to others' expectations
- Not learning from mistakes
- Avoiding self-reflection and growth
- Settling for mediocrity
Support Resources
If you need someone to talk to about life decisions
Crisis Text Line
Text HOME to 741741
24/7 crisis support via text
National Suicide Prevention Lifeline
988
24/7 mental health crisis support
SAMHSA National Helpline
1-800-662-4357
Mental health treatment referrals
Psychology Today
Visit psychologytoday.com
Find therapists and counselors
Living Without Regrets
Practical strategies to make intentional choices and create a life aligned with your values.
- Practice the 10-10-10 rule: How will I feel in 10 minutes, 10 months, 10 years?
- Make decisions based on your values, not fear
- Seek advice from trusted mentors and friends
- Consider the worst-case scenario and plan for it
- Take calculated risks for meaningful opportunities
- Trust your intuition while gathering facts
- Express gratitude and love regularly to important people
- Have honest, vulnerable conversations
- Forgive others and yourself for past mistakes
- Prioritize quality time with family and friends
- Be present and fully engaged in interactions
- Show up consistently for the people you care about
- Set meaningful goals aligned with your values
- Continuously learn new skills and knowledge
- Step outside your comfort zone regularly
- Practice self-reflection and journaling
- Invest in your physical and mental health
- Pursue activities that bring you joy and fulfillment
- Define what success means to you personally
- Create a life vision and work toward it daily
- Say no to things that don't align with your priorities
- Practice mindfulness and presence
- Take action on your dreams, even small steps
- Regular review and adjust your life direction
Your Regret-Free Action Plan
Use this comprehensive checklist to guide your journey toward intentional living. Check off each item as you complete it.
Intentional Living Resources
Tools and resources to help you make better decisions and live without regrets.
Use this space to reflect on your values, goals, and decisions. Your notes are saved locally and remain private.
💡 Suggestions for your notes:
- Your core values and what matters most
- Life goals and dreams you want to pursue
- Important decisions you're currently facing
- Reflections on past choices and lessons learned
- People you want to appreciate more
- Actions you want to take to live more intentionally
Your Life Is Your Masterpiece
Every choice you make is a brushstroke on the canvas of your life. Choose colors that reflect your true self, create patterns that bring you joy, and paint a picture you'll be proud to call your own.
Today
Make one decision aligned with your values. Every intentional choice matters.
This Month
Take action on something you've been putting off. Your future self will thank you.
This Year
Live so authentically that you inspire others to do the same.